Instagram occasionally locks user accounts to prevent malicious activity and ensure a safe environment for it’s users. If you find yourself facing an account lock and the notification “Your Account Has Been Temporarily Locked”, it can be frustrating. However, understanding why this occurs and the steps to resolve it can help you regain access to your Instagram account. In this guide, we will explore the reasons behind Instagram account locks and provide solutions to restore your account to normal.
Why is My Instagram Account Locked?
Understanding Suspicious Activity: Instagram locks accounts when they detect suspicious or unauthorized activity taking place within them. This safeguard is in place to protect users and maintain a positive experience on the platform. Suspicious activity can encompass various actions that raise concerns or trigger automated systems designed to detect potential misuse. Here are common causes for Instagram account locks:
Bot-Like Activity
Engaging in rapid actions such as mass following or unfollowing, excessive liking or unliking of posts, repetitive and rapid commenting, or repeatedly posting the same comment can be flagged as bot behavior. These actions may lead to a temporary lock. To resolve this, it’s best to wait for approximately 24 hours before attempting to log in again. Additionally, ensure your interactions on Instagram stay within reasonable limits, such as not exceeding 500 interactions per day and keeping comments below 30 per day.
Use of Prohibited Third-Party Applications
Instagram prohibits the use of third-party applications or automation tools that violate it’s Terms of Service. If your account is found to be utilizing such automated features, it may be locked. To avoid this, refrain from using unauthorized applications or services.
Phishing Attacks
If your Instagram account gets hacked due to falling victim to a phishing attack, where hackers deceive you into revealing your login credentials, unauthorized users may gain access to your account and engage in malicious behavior. In response, Instagram may disable the account for security reasons.
Violating Community Guidelines
Instagram locks accounts that violate it’s Community Guidelines, which include actions like spamming, harassing other users, or posting content that is deemed inappropriate or objectionable. Adhering to these guidelines is essential to prevent account locks.
Inconsistent Login Behavior
Unusual login patterns, such as accessing your account from a new computer, browser, or IP address, can trigger security measures. If Instagram’s systems detect such behavior, they may lock the account to prevent unauthorized access.
How to Unlock a Locked Instagram Account
If your Instagram account has been locked, there are several solutions you can try to regain access. Here are the most effective methods:
Fix 1: Report the Issue to Instagram
If you believe your account was mistakenly locked due to suspicious activity, report the issue to Instagram. Follow these steps to submit a report:
- Click on your profile icon and access the hamburger icon(three horizontal lines).
- From the options, select “Report a problem”. On mobile devices, navigate to Settings > Help > Report a Problem > Report a Problem(again).
- Describe the issue and explain that your account has been locked by mistake.
- Include any relevant screenshots if available.
- Finally, click “Submit” to send the report.
Fix 2: Follow Instagram’s Account Recovery Process
If your account remains locked, you can initiate the account recovery process provided by Instagram. Follow these steps:
- Visit the “My Instagram Account Was Deactivated” page using this link.
- Fill out the form and provide the email address associated with your Instagram account.
- Explain that you did not intentionally violate any rules leading to the account lock.
- Once the form is complete, click “Send” to submit it.
- Instagram may request a photo of yourself holding a piece of paper with a special code to verify your identity. Ensure the photo meets Instagram’s criteria, is unedited and clearly shows your face and the code.
- Note that it may take some time for Instagram to process your request. Approval can take from a few days to a few weeks.
Preventing Your Instagram Account from Being Locked
To maintain a secure Instagram account and prevent locks, follow these preventive measures:
Change Your Account Password
If you suspect unauthorized access to your Instagram account, change your password immediately. Create a strong password with a combination of uppercase and lowercase letters, numbers and symbols.
Revoke Access to Third-Party Apps
Regularly review the list of apps with access to your Instagram account and remove any untrusted or unwanted applications. Access this list through your Instagram settings, click on “Apps and Websites”, and disable access for any unfamiliar or untrusted third-party programs.
Enable Two-Factor Authentication(2FA)
Increase the security of your Instagram account by enabling two-factor authentication. This requires both a password and a verification code sent to your mobile device before accessing your account.
Frequently Asked Questions
How long does an Instagram ban last?
Temporary bans typically range from a few hours to 24-48 hours, depending on the severity and frequency of the violations.
Does Instagram ban IP addresses?
In certain cases, Instagram may ban the IP address associated with an account if there are repeated or severe violations of their Terms of Service or Community Guidelines.
What should I do if my request gets denied?
If your initial request is denied, you can submit a new appeal for consideration by a different review panel.
Can I create a new Instagram account if I’m banned?
Instagram permits users to create multiple accounts, but using similar or identical usernames can result in permanent bans.
Conclusion
Experiencing a locked Instagram account due to suspicious activity can be disheartening, but it’s crucial to understand Instagram’s guidelines and take appropriate steps to resolve the issue. By following the provided solutions and preventive measures, you can regain access to your account and ensure a safe and enjoyable experience on Instagram. If you have further questions, feel free to reach out.
Experiencing difficulties with your Device, check out our “How To” page on how to resolve some of these issues.
